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How many calories do yo burn while 1 hour and 46 minutes of Rowing machine training?
Calories burned: | 11,944 |
Total duration: | 2986 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 2986 minutes of Rowing
- 2986 minutes of Jogging
- 2986 minutes of Rollerblading
- 2986 minutes of Running
2986 minutes of regularly doing Rowing machine training will not only help you burn 11,944 calories but also raise your Metabolic Rate up to 14,910 kcal if you are a man and 14,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11944 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 478 Carrot
- 55 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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