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How many calories do yo burn while 16 hours and 54 minutes of Rowing machine training?
Calories burned: | 268,326 |
Total duration: | 29814 min |
Your weight: | 198.4 lbs |
29814 minutes of regularly doing Rowing machine training will not only help you burn 268,326 calories but also raise your Metabolic Rate up to 271,292 kcal if you are a man and 270,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 268326 calories during your workout which is an equal amount of calories that are in:
- 3159 apples
- 10729 Carrot
- 1245 Doughnut
- 731 Hamburger
- 1053 Candy bar (chocolate)
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