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How many calories do yo burn while 16 hours and 48 minutes of Rowing machine training?
Calories burned: | 238,464 |
Total duration: | 29808 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29808 minutes of Rowing
- 29808 minutes of Hiking
- 29808 minutes of Jogging
- 29808 minutes of Rock Climbing
29808 minutes of regularly doing Rowing machine training will not only help you burn 238,464 calories but also raise your Metabolic Rate up to 241,430 kcal if you are a man and 240,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238464 calories during your workout which is an equal amount of calories that are in:
- 2808 apples
- 9535 Carrot
- 1107 Doughnut
- 649 Hamburger
- 936 Candy bar (chocolate)
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