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How many calories do yo burn while 1 hour and 39 minutes of Rowing machine training?
Calories burned: | 20,853 |
Total duration: | 2979 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2979 minutes of Rowing
- 2979 minutes of Canoeing
- 2979 minutes of Rock Climbing
- 2979 minutes of Swimming
2979 minutes of regularly doing Rowing machine training will not only help you burn 20,853 calories but also raise your Metabolic Rate up to 23,819 kcal if you are a man and 23,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20853 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 834 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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