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How many calories do yo burn while 16 hours and 23 minutes of Rowing machine training?
Calories burned: | 220,394 |
Total duration: | 29783 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 29783 minutes of Rowing
- 29783 minutes of Hiking
- 29783 minutes of Jogging
- 29783 minutes of Mountain Biking
29783 minutes of regularly doing Rowing machine training will not only help you burn 220,394 calories but also raise your Metabolic Rate up to 223,360 kcal if you are a man and 222,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 220394 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8812 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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