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How many calories do yo burn while 15 hours and 49 minutes of Rowing machine training?
Calories burned: | 339,138 |
Total duration: | 29749 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 29749 minutes of Rowing
- 29749 minutes of Cycling
- 29749 minutes of Rollerblading
- 29749 minutes of Swimming
29749 minutes of regularly doing Rowing machine training will not only help you burn 339,138 calories but also raise your Metabolic Rate up to 342,104 kcal if you are a man and 341,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 339138 calories during your workout which is an equal amount of calories that are in:
- 3993 apples
- 13560 Carrot
- 1574 Doughnut
- 924 Hamburger
- 1331 Candy bar (chocolate)
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