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How many calories do yo burn while 1 hour and 32 minutes of Rowing machine training?
Calories burned: | 20,804 |
Total duration: | 2972 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2972 minutes of Rowing
- 2972 minutes of Hiking
- 2972 minutes of Rollerblading
- 2972 minutes of Walking: moderate pace
2972 minutes of regularly doing Rowing machine training will not only help you burn 20,804 calories but also raise your Metabolic Rate up to 23,770 kcal if you are a man and 23,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20804 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 832 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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