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How many calories do yo burn while 14 hours and 44 minutes of Rowing machine training?
Calories burned: | 222,630 |
Total duration: | 29684 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 29684 minutes of Rowing
- 29684 minutes of Cycling
- 29684 minutes of Swimming
- 29684 minutes of Walking: moderate pace
29684 minutes of regularly doing Rowing machine training will not only help you burn 222,630 calories but also raise your Metabolic Rate up to 225,596 kcal if you are a man and 225,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 222630 calories during your workout which is an equal amount of calories that are in:
- 2621 apples
- 8902 Carrot
- 1033 Doughnut
- 606 Hamburger
- 874 Candy bar (chocolate)
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