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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 36,209 |
Total duration: | 2968 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 2968 minutes of Rowing
- 2968 minutes of Mountain Biking
- 2968 minutes of Rock Climbing
- 2968 minutes of Walking
2968 minutes of regularly doing Rowing machine training will not only help you burn 36,209 calories but also raise your Metabolic Rate up to 39,175 kcal if you are a man and 38,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36209 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1448 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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