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How many calories do yo burn while 14 hours and 36 minutes of Rowing machine training?
Calories burned: | 278,954 |
Total duration: | 29676 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 29676 minutes of Rowing
- 29676 minutes of Hiking
- 29676 minutes of Jogging
- 29676 minutes of Mountain Biking
29676 minutes of regularly doing Rowing machine training will not only help you burn 278,954 calories but also raise your Metabolic Rate up to 281,920 kcal if you are a man and 281,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 278954 calories during your workout which is an equal amount of calories that are in:
- 3285 apples
- 11154 Carrot
- 1295 Doughnut
- 760 Hamburger
- 1095 Candy bar (chocolate)
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