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How many calories do yo burn while 14 hours and 30 minutes of Rowing machine training?
Calories burned: | 189,888 |
Total duration: | 29670 min |
Your weight: | 141.1 lbs |
29670 minutes of regularly doing Rowing machine training will not only help you burn 189,888 calories but also raise your Metabolic Rate up to 192,854 kcal if you are a man and 192,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189888 calories during your workout which is an equal amount of calories that are in:
- 2236 apples
- 7592 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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