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How many calories do yo burn while 1 hour and 27 minutes of Rowing machine training?
Calories burned: | 21,659 |
Total duration: | 2967 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 2967 minutes of Rowing
- 2967 minutes of Running 10 km/h
- 2967 minutes of Swimming
- 2967 minutes of Walking: moderate pace
2967 minutes of regularly doing Rowing machine training will not only help you burn 21,659 calories but also raise your Metabolic Rate up to 24,625 kcal if you are a man and 24,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21659 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 866 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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