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How many calories do yo burn while 1 hour and 26 minutes of Rowing machine training?
Calories burned: | 11,270 |
Total duration: | 2966 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 2966 minutes of Rowing
- 2966 minutes of Cycling
- 2966 minutes of Hiking
- 2966 minutes of Mountain Biking
2966 minutes of regularly doing Rowing machine training will not only help you burn 11,270 calories but also raise your Metabolic Rate up to 14,236 kcal if you are a man and 13,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11270 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 451 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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