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How many calories do yo burn while 14 hours and 16 minutes of Rowing machine training?
Calories burned: | 302,491 |
Total duration: | 29656 min |
Your weight: | 102 kg |
29656 minutes of regularly doing Rowing machine training will not only help you burn 302,491 calories but also raise your Metabolic Rate up to 305,457 kcal if you are a man and 304,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 302491 calories during your workout which is an equal amount of calories that are in:
- 3562 apples
- 12095 Carrot
- 1404 Doughnut
- 824 Hamburger
- 1187 Candy bar (chocolate)
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