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How many calories do yo burn while 14 hours of Rowing machine training?
Calories burned: | 293,436 |
Total duration: | 29640 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 29640 minutes of Rowing
- 29640 minutes of Rock Climbing
- 29640 minutes of Swimming
- 29640 minutes of Walking: moderate pace
29640 minutes of regularly doing Rowing machine training will not only help you burn 293,436 calories but also raise your Metabolic Rate up to 296,402 kcal if you are a man and 295,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 293436 calories during your workout which is an equal amount of calories that are in:
- 3455 apples
- 11733 Carrot
- 1362 Doughnut
- 799 Hamburger
- 1152 Candy bar (chocolate)
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