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How many calories do yo burn while 13 hours and 56 minutes of Rowing machine training?
Calories burned: | 287,469 |
Total duration: | 29636 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 29636 minutes of Rowing
- 29636 minutes of Canoeing
- 29636 minutes of Cycling
- 29636 minutes of Rock Climbing
29636 minutes of regularly doing Rowing machine training will not only help you burn 287,469 calories but also raise your Metabolic Rate up to 290,435 kcal if you are a man and 289,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 287469 calories during your workout which is an equal amount of calories that are in:
- 3385 apples
- 11494 Carrot
- 1334 Doughnut
- 783 Hamburger
- 1128 Candy bar (chocolate)
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