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How many calories do yo burn while 13 hours and 50 minutes of Rowing machine training?
Calories burned: | 115,557 |
Total duration: | 29630 min |
Your weight: | 86 lbs |
29630 minutes of regularly doing Rowing machine training will not only help you burn 115,557 calories but also raise your Metabolic Rate up to 118,523 kcal if you are a man and 117,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115557 calories during your workout which is an equal amount of calories that are in:
- 1361 apples
- 4620 Carrot
- 536 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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