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How many calories do yo burn while 13 hours and 24 minutes of Rowing machine training?
Calories burned: | 236,832 |
Total duration: | 29604 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29604 minutes of Rowing
- 29604 minutes of Hiking
- 29604 minutes of Jogging
- 29604 minutes of Rock Climbing
29604 minutes of regularly doing Rowing machine training will not only help you burn 236,832 calories but also raise your Metabolic Rate up to 239,798 kcal if you are a man and 239,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236832 calories during your workout which is an equal amount of calories that are in:
- 2789 apples
- 9469 Carrot
- 1099 Doughnut
- 645 Hamburger
- 930 Candy bar (chocolate)
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