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How many calories do yo burn while 13 hours and 8 minutes of Rowing machine training?
Calories burned: | 204,157 |
Total duration: | 29588 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 29588 minutes of Rowing
- 29588 minutes of Cycling
- 29588 minutes of Rock Climbing
- 29588 minutes of Swimming
29588 minutes of regularly doing Rowing machine training will not only help you burn 204,157 calories but also raise your Metabolic Rate up to 207,123 kcal if you are a man and 206,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 204157 calories during your workout which is an equal amount of calories that are in:
- 2404 apples
- 8163 Carrot
- 948 Doughnut
- 556 Hamburger
- 801 Candy bar (chocolate)
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