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How many calories do yo burn while 13 hours and 6 minutes of Rowing machine training?
Calories burned: | 159,764 |
Total duration: | 29586 min |
Your weight: | 119 lbs |
29586 minutes of regularly doing Rowing machine training will not only help you burn 159,764 calories but also raise your Metabolic Rate up to 162,730 kcal if you are a man and 162,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159764 calories during your workout which is an equal amount of calories that are in:
- 1881 apples
- 6388 Carrot
- 742 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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