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How many calories do yo burn while 1 hour and 18 minutes of Rowing machine training?
Calories burned: | 30,171 |
Total duration: | 2958 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 2958 minutes of Rowing
- 2958 minutes of Canoeing
- 2958 minutes of Jogging
- 2958 minutes of Walking: moderate pace
2958 minutes of regularly doing Rowing machine training will not only help you burn 30,171 calories but also raise your Metabolic Rate up to 33,137 kcal if you are a man and 32,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30171 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1206 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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