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How many calories do yo burn while 12 hours and 58 minutes of Rowing machine training?
Calories burned: | 295,780 |
Total duration: | 29578 min |
Your weight: | 220.5 lbs |
29578 minutes of regularly doing Rowing machine training will not only help you burn 295,780 calories but also raise your Metabolic Rate up to 298,746 kcal if you are a man and 298,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 295780 calories during your workout which is an equal amount of calories that are in:
- 3483 apples
- 11826 Carrot
- 1373 Doughnut
- 806 Hamburger
- 1161 Candy bar (chocolate)
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