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How many calories do yo burn while 1 hour and 17 minutes of Rowing machine training?
Calories burned: | 20,107 |
Total duration: | 2957 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 2957 minutes of Rowing
- 2957 minutes of Cycling
- 2957 minutes of Running 10 km/h
- 2957 minutes of Swimming
2957 minutes of regularly doing Rowing machine training will not only help you burn 20,107 calories but also raise your Metabolic Rate up to 23,073 kcal if you are a man and 22,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20107 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 804 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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