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How many calories do yo burn while 12 hours and 34 minutes of Rowing machine training?
Calories burned: | 177,324 |
Total duration: | 29554 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 29554 minutes of Rowing
- 29554 minutes of Rollerblading
- 29554 minutes of Running
- 29554 minutes of Running 10 km/h
29554 minutes of regularly doing Rowing machine training will not only help you burn 177,324 calories but also raise your Metabolic Rate up to 180,290 kcal if you are a man and 179,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 177324 calories during your workout which is an equal amount of calories that are in:
- 2088 apples
- 7090 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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