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How many calories do yo burn while 12 hours and 34 minutes of Rowing machine training?
Calories burned: | 174,368 |
Total duration: | 29554 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 29554 minutes of Rowing
- 29554 minutes of Hiking
- 29554 minutes of Rock Climbing
- 29554 minutes of Running 10 km/h
29554 minutes of regularly doing Rowing machine training will not only help you burn 174,368 calories but also raise your Metabolic Rate up to 177,334 kcal if you are a man and 176,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 174368 calories during your workout which is an equal amount of calories that are in:
- 2053 apples
- 6972 Carrot
- 809 Doughnut
- 475 Hamburger
- 684 Candy bar (chocolate)
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