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How many calories do yo burn while 12 hours and 20 minutes of Rowing machine training?
Calories burned: | 292,446 |
Total duration: | 29540 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 29540 minutes of Rowing
- 29540 minutes of Rock Climbing
- 29540 minutes of Running 10 km/h
- 29540 minutes of Walking: moderate pace
29540 minutes of regularly doing Rowing machine training will not only help you burn 292,446 calories but also raise your Metabolic Rate up to 295,412 kcal if you are a man and 294,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 292446 calories during your workout which is an equal amount of calories that are in:
- 3443 apples
- 11693 Carrot
- 1357 Doughnut
- 797 Hamburger
- 1148 Candy bar (chocolate)
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