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How many calories do yo burn while 1 hour and 14 minutes of Rowing machine training?
Calories burned: | 28,358 |
Total duration: | 2954 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 2954 minutes of Rowing
- 2954 minutes of Canoeing
- 2954 minutes of Jogging
- 2954 minutes of Walking: moderate pace
2954 minutes of regularly doing Rowing machine training will not only help you burn 28,358 calories but also raise your Metabolic Rate up to 31,324 kcal if you are a man and 30,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28358 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1134 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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