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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 12 hours and 15 minutes of Rowing machine training?
Calories burned: | 141,768 |
Total duration: | 29535 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 29535 minutes of Rowing
- 29535 minutes of Running
- 29535 minutes of Running 10 km/h
- 29535 minutes of Walking
29535 minutes of regularly doing Rowing machine training will not only help you burn 141,768 calories but also raise your Metabolic Rate up to 144,734 kcal if you are a man and 144,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141768 calories during your workout which is an equal amount of calories that are in:
- 1669 apples
- 5668 Carrot
- 658 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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