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How many calories do yo burn while 12 hours and 15 minutes of Rowing machine training?
Calories burned: | 295,350 |
Total duration: | 29535 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 29535 minutes of Rowing
- 29535 minutes of Cycling
- 29535 minutes of Hiking
- 29535 minutes of Rock Climbing
29535 minutes of regularly doing Rowing machine training will not only help you burn 295,350 calories but also raise your Metabolic Rate up to 298,316 kcal if you are a man and 297,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 295350 calories during your workout which is an equal amount of calories that are in:
- 3478 apples
- 11809 Carrot
- 1371 Doughnut
- 804 Hamburger
- 1159 Candy bar (chocolate)
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