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How many calories do yo burn while 12 hours and 12 minutes of Rowing machine training?
Calories burned: | 189,004 |
Total duration: | 29532 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 29532 minutes of Rowing
- 29532 minutes of Canoeing
- 29532 minutes of Jogging
- 29532 minutes of Walking: moderate pace
29532 minutes of regularly doing Rowing machine training will not only help you burn 189,004 calories but also raise your Metabolic Rate up to 191,970 kcal if you are a man and 191,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189004 calories during your workout which is an equal amount of calories that are in:
- 2225 apples
- 7557 Carrot
- 877 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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