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How many calories do yo burn while 1 hour and 12 minutes of Rowing machine training?
Calories burned: | 23,616 |
Total duration: | 2952 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2952 minutes of Rowing
- 2952 minutes of Rock Climbing
- 2952 minutes of Running
- 2952 minutes of Walking: moderate pace
2952 minutes of regularly doing Rowing machine training will not only help you burn 23,616 calories but also raise your Metabolic Rate up to 26,582 kcal if you are a man and 26,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23616 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 944 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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