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How many calories do yo burn while 1 hour and 12 minutes of Rowing machine training?
Calories burned: | 19,778 |
Total duration: | 2952 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 2952 minutes of Rowing
- 2952 minutes of Running
- 2952 minutes of Running 10 km/h
- 2952 minutes of Swimming
2952 minutes of regularly doing Rowing machine training will not only help you burn 19,778 calories but also raise your Metabolic Rate up to 22,744 kcal if you are a man and 22,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19778 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 791 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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