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How many calories do yo burn while 11 hours and 49 minutes of Rowing machine training?
Calories burned: | 159,348 |
Total duration: | 29509 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 29509 minutes of Rowing
- 29509 minutes of Canoeing
- 29509 minutes of Mountain Biking
- 29509 minutes of Swimming
29509 minutes of regularly doing Rowing machine training will not only help you burn 159,348 calories but also raise your Metabolic Rate up to 162,314 kcal if you are a man and 161,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159348 calories during your workout which is an equal amount of calories that are in:
- 1876 apples
- 6371 Carrot
- 740 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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