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How many calories do yo burn while 11 hours and 37 minutes of Rowing machine training?
Calories burned: | 262,523 |
Total duration: | 29497 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 29497 minutes of Rowing
- 29497 minutes of Cycling
- 29497 minutes of Rock Climbing
- 29497 minutes of Rollerblading
29497 minutes of regularly doing Rowing machine training will not only help you burn 262,523 calories but also raise your Metabolic Rate up to 265,489 kcal if you are a man and 264,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 262523 calories during your workout which is an equal amount of calories that are in:
- 3091 apples
- 10497 Carrot
- 1218 Doughnut
- 715 Hamburger
- 1030 Candy bar (chocolate)
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