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How many calories do yo burn while 11 hours and 21 minutes of Rowing machine training?
Calories burned: | 235,848 |
Total duration: | 29481 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29481 minutes of Rowing
- 29481 minutes of Jogging
- 29481 minutes of Walking
- 29481 minutes of Walking: moderate pace
29481 minutes of regularly doing Rowing machine training will not only help you burn 235,848 calories but also raise your Metabolic Rate up to 238,814 kcal if you are a man and 238,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 235848 calories during your workout which is an equal amount of calories that are in:
- 2777 apples
- 9430 Carrot
- 1095 Doughnut
- 642 Hamburger
- 926 Candy bar (chocolate)
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