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How many calories do yo burn while 11 hours and 18 minutes of Rowing machine training?
Calories burned: | 176,868 |
Total duration: | 29478 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 29478 minutes of Rowing
- 29478 minutes of Canoeing
- 29478 minutes of Hiking
- 29478 minutes of Walking: moderate pace
29478 minutes of regularly doing Rowing machine training will not only help you burn 176,868 calories but also raise your Metabolic Rate up to 179,834 kcal if you are a man and 179,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 176868 calories during your workout which is an equal amount of calories that are in:
- 2083 apples
- 7072 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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