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How many calories do yo burn while 11 hours and 10 minutes of Rowing machine training?
Calories burned: | 179,767 |
Total duration: | 29470 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 29470 minutes of Rowing
- 29470 minutes of Mountain Biking
- 29470 minutes of Rock Climbing
- 29470 minutes of Swimming
29470 minutes of regularly doing Rowing machine training will not only help you burn 179,767 calories but also raise your Metabolic Rate up to 182,733 kcal if you are a man and 182,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179767 calories during your workout which is an equal amount of calories that are in:
- 2117 apples
- 7188 Carrot
- 834 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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