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How many calories do yo burn while 10 hours and 56 minutes of Rowing machine training?
Calories burned: | 176,736 |
Total duration: | 29456 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 29456 minutes of Rowing
- 29456 minutes of Jogging
- 29456 minutes of Mountain Biking
- 29456 minutes of Walking: moderate pace
29456 minutes of regularly doing Rowing machine training will not only help you burn 176,736 calories but also raise your Metabolic Rate up to 179,702 kcal if you are a man and 179,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 176736 calories during your workout which is an equal amount of calories that are in:
- 2081 apples
- 7067 Carrot
- 820 Doughnut
- 481 Hamburger
- 694 Candy bar (chocolate)
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