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How many calories do yo burn while 10 hours and 46 minutes of Rowing machine training?
Calories burned: | 291,515 |
Total duration: | 29446 min |
Your weight: | 99 kg |
29446 minutes of regularly doing Rowing machine training will not only help you burn 291,515 calories but also raise your Metabolic Rate up to 294,481 kcal if you are a man and 293,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 291515 calories during your workout which is an equal amount of calories that are in:
- 3432 apples
- 11656 Carrot
- 1353 Doughnut
- 794 Hamburger
- 1144 Candy bar (chocolate)
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