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How many calories do yo burn while 10 hours and 37 minutes of Rowing machine training?
Calories burned: | 158,959 |
Total duration: | 29437 min |
Your weight: | 54 kg |
29437 minutes of regularly doing Rowing machine training will not only help you burn 158,959 calories but also raise your Metabolic Rate up to 161,925 kcal if you are a man and 161,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158959 calories during your workout which is an equal amount of calories that are in:
- 1872 apples
- 6356 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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