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How many calories do yo burn while 1 hour and 1 minutes of Rowing machine training?
Calories burned: | 18,528 |
Total duration: | 2941 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 2941 minutes of Rowing
- 2941 minutes of Cycling
- 2941 minutes of Mountain Biking
- 2941 minutes of Swimming
2941 minutes of regularly doing Rowing machine training will not only help you burn 18,528 calories but also raise your Metabolic Rate up to 21,494 kcal if you are a man and 20,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18528 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 741 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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