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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 54 minutes of Rowing machine training?
Calories burned: | 3,586 |
Total duration: | 294 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 294 minutes of Rowing
- 294 minutes of Mountain Biking
- 294 minutes of Running
- 294 minutes of Walking: moderate pace
294 minutes of regularly doing Rowing machine training will not only help you burn 3,586 calories but also raise your Metabolic Rate up to 6,552 kcal if you are a man and 6,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3586 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 143 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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