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How many calories do yo burn while 9 hours and 56 minutes of Rowing machine training?
Calories burned: | 282,201 |
Total duration: | 29396 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 29396 minutes of Rowing
- 29396 minutes of Cycling
- 29396 minutes of Rock Climbing
- 29396 minutes of Walking
29396 minutes of regularly doing Rowing machine training will not only help you burn 282,201 calories but also raise your Metabolic Rate up to 285,167 kcal if you are a man and 284,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 282201 calories during your workout which is an equal amount of calories that are in:
- 3323 apples
- 11284 Carrot
- 1310 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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