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How many calories do yo burn while 9 hours and 52 minutes of Rowing machine training?
Calories burned: | 293,920 |
Total duration: | 29392 min |
Your weight: | 220.5 lbs |
29392 minutes of regularly doing Rowing machine training will not only help you burn 293,920 calories but also raise your Metabolic Rate up to 296,886 kcal if you are a man and 296,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 293920 calories during your workout which is an equal amount of calories that are in:
- 3461 apples
- 11752 Carrot
- 1364 Doughnut
- 801 Hamburger
- 1154 Candy bar (chocolate)
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