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How many calories do yo burn while 9 hours and 49 minutes of Rowing machine training?
Calories burned: | 235,112 |
Total duration: | 29389 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29389 minutes of Rowing
- 29389 minutes of Running 10 km/h
- 29389 minutes of Walking
- 29389 minutes of Walking: moderate pace
29389 minutes of regularly doing Rowing machine training will not only help you burn 235,112 calories but also raise your Metabolic Rate up to 238,078 kcal if you are a man and 237,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 235112 calories during your workout which is an equal amount of calories that are in:
- 2768 apples
- 9401 Carrot
- 1091 Doughnut
- 640 Hamburger
- 923 Candy bar (chocolate)
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