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How many calories do yo burn while 9 hours and 39 minutes of Rowing machine training?
Calories burned: | 143,957 |
Total duration: | 29379 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 29379 minutes of Rowing
- 29379 minutes of Cycling
- 29379 minutes of Mountain Biking
- 29379 minutes of Rollerblading
29379 minutes of regularly doing Rowing machine training will not only help you burn 143,957 calories but also raise your Metabolic Rate up to 146,923 kcal if you are a man and 146,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143957 calories during your workout which is an equal amount of calories that are in:
- 1695 apples
- 5756 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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