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How many calories do yo burn while 9 hours and 37 minutes of Rowing machine training?
Calories burned: | 293,770 |
Total duration: | 29377 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 29377 minutes of Rowing
- 29377 minutes of Hiking
- 29377 minutes of Mountain Biking
- 29377 minutes of Rollerblading
29377 minutes of regularly doing Rowing machine training will not only help you burn 293,770 calories but also raise your Metabolic Rate up to 296,736 kcal if you are a man and 296,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 293770 calories during your workout which is an equal amount of calories that are in:
- 3459 apples
- 11746 Carrot
- 1363 Doughnut
- 800 Hamburger
- 1153 Candy bar (chocolate)
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