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How many calories do yo burn while 9 hours and 30 minutes of Rowing machine training?
Calories burned: | 331,881 |
Total duration: | 29370 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 29370 minutes of Rowing
- 29370 minutes of Cycling
- 29370 minutes of Rollerblading
- 29370 minutes of Walking
29370 minutes of regularly doing Rowing machine training will not only help you burn 331,881 calories but also raise your Metabolic Rate up to 334,847 kcal if you are a man and 334,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 331881 calories during your workout which is an equal amount of calories that are in:
- 3908 apples
- 13270 Carrot
- 1540 Doughnut
- 904 Hamburger
- 1303 Candy bar (chocolate)
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