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How many calories do yo burn while 9 hours and 24 minutes of Rowing machine training?
Calories burned: | 239,610 |
Total duration: | 29364 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 29364 minutes of Rowing
- 29364 minutes of Running
- 29364 minutes of Running 10 km/h
- 29364 minutes of Swimming
29364 minutes of regularly doing Rowing machine training will not only help you burn 239,610 calories but also raise your Metabolic Rate up to 242,576 kcal if you are a man and 242,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239610 calories during your workout which is an equal amount of calories that are in:
- 2821 apples
- 9581 Carrot
- 1112 Doughnut
- 653 Hamburger
- 940 Candy bar (chocolate)
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