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How many calories do yo burn while 9 hours and 22 minutes of Rowing machine training?
Calories burned: | 176,172 |
Total duration: | 29362 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 29362 minutes of Rowing
- 29362 minutes of Rollerblading
- 29362 minutes of Running
- 29362 minutes of Swimming
29362 minutes of regularly doing Rowing machine training will not only help you burn 176,172 calories but also raise your Metabolic Rate up to 179,138 kcal if you are a man and 178,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 9 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 176172 calories during your workout which is an equal amount of calories that are in:
- 2074 apples
- 7044 Carrot
- 818 Doughnut
- 480 Hamburger
- 691 Candy bar (chocolate)
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